BodyBio

Resolvin: Omega-3 + SPMs

Omega-3s are essential fats that support brain function, heart health, mood, and recovery. Your body cannot make them on its own, so you have to get them from food or supplementation. Most people do not eat enough fatty fish to meet their needs, which makes a clean omega-3 one of the most useful daily supplements.

BodyBio Resolvin: Omega-3 + SPMs packaging

Why Mendor chose it

The problem with most omega-3 supplements is that fish oil goes rancid quickly. Oxidized, rancid oil loses its benefits and can actually work against you. BodyBio prioritizes freshness, stability, and transparent testing, so what you are taking is still active and clean. Resolvin also includes SPMs, specialized compounds your body normally makes from omega-3s to help calm inflammation and support recovery after training or stress. That makes it a smarter choice than a generic fish oil capsule.

What's inside

  • EPA and DHA omega-3 fatty acids
  • SPMs (specialized pro-resolving mediators, including 17-HDHA and 18-HEPE)

Best for

Recovery·Brain and mood support·Heart health·Everyday nutrition gaps

How to use

Take the number of softgels listed on the label daily with food.

Good to know

  • Contains fish or marine-derived ingredients.
  • Talk to a clinician first if you take blood thinners.