Liposomal Vitamin C

Vitamin C is one of the most trusted tools for immunity, but most drugstore vitamin C does not actually get absorbed well. Your body can only use so much plain ascorbic acid at once, and the rest passes through. BodyBio wraps the vitamin C in liposomes, which are tiny phospholipid bubbles that protect it through digestion and help it enter your cells. That means more of the vitamin C actually gets used, making it a better daily option for staying well and avoiding the sick days that derail training and school.

Take the serving listed on the label, with or without food.